Bacon, turkey, microwaved vs Beverages, V8 SPLASH Smoothies, Peach Mango

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bacon, turkey, microwaved Beverages, V8 SPLASH Smoothies, Peach Mango Winner
Calories 368 kcal 37 kcal
Total Fat 25.9g 0g
Saturated Fat 6.9g 0g
Cholesterol 153mg 0mg
Sodium 2020mg 29mg
Total Carbohydrates 4.2g 7.8g
Dietary Fiber 0g 0g =
Sugars 4.2g 7.3g
Protein 29.5g 1.2g

Vitamin Comparison

Vitamin Bacon, turkey, microwaved Beverages, V8 SPLASH Smoothies, Peach Mango
Vitamin A 19mcg 0mcg
Vitamin C 0mg 24.5mg
Vitamin D 1.2mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.4mg 0mg
Niacin (B3) 8.1mg 0.8mg
Vitamin B6 0.4mg 0.1mg
Folate 15mcg 0mcg
Vitamin B12 1.9mcg 0.2mcg

Mineral Comparison

Mineral Bacon, turkey, microwaved Beverages, V8 SPLASH Smoothies, Peach Mango
Calcium 163mg 41mg
Iron 2.6mg 0.1mg
Magnesium 30mg 0mg
Phosphorus 416mg 0mg
Potassium 666mg 24mg
Zinc 4.7mg 0mg
Selenium 28.5mcg 0mcg

개요

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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