Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Crustaceans, shrimp, raw?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more calories with 240 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Crustaceans, shrimp, raw?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25.9g per 100g, compared to Crustaceans, shrimp, raw with 20.1g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Crustaceans, shrimp, raw?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25.9g protein, 14.4g fat, and 0g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20.1g protein, 0.51g fat, and 0g carbs per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Crustaceans, shrimp, raw

Q: Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Crustaceans, shrimp, raw?

Both foods have the same carbohydrate content: 0g per 100g.

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Crustaceans, shrimp, raw	Winner
Calories	240 kcal	85 kcal
Total Fat	14.4g	0.5g
Saturated Fat	5.5g	0.1g
Cholesterol	88mg	161mg
Sodium	64mg	119mg
Total Carbohydrates	0g	0g	=
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	25.9g	20.1g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Crustaceans, shrimp, raw
Vitamin A	3mcg	0mcg
Vitamin E	0.1mg	0mg
Vitamin K	1.6mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	4.9mg	0mg
Vitamin B6	0.3mg	0mg
Folate	6mcg	0mcg
Vitamin B12	2.5mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Crustaceans, shrimp, raw
Calcium	18mg	64mg
Iron	2.7mg	0.5mg
Magnesium	20mg	35mg
Phosphorus	186mg	214mg
Potassium	286mg	264mg
Zinc	6.5mg	1.3mg
Selenium	21mcg	0mcg

개요

Crustaceans, shrimp, raw is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, both foods are closely matched.

More comparisons with Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean and fat, raw Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean only, cooked, braised Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean only, cooked, broiled

More comparisons with Crustaceans, shrimp, raw

Crustaceans, shrimp, raw vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Crustaceans, shrimp, raw vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Crustaceans, shrimp, raw vs Dressing, honey mustard, fat-free Crustaceans, shrimp, raw vs Egg, turkey, whole, fresh, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.