Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Crustaceans, shrimp, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more protein with 20.1g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2.0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Crustaceans, shrimp, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2.0g protein, 7.5g fat, and 80.9g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20.1g protein, 0.51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80.9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Crustaceans, shrimp, raw
Calories	388 kcal	85 kcal
Total Fat	7.5g	0.5g
Saturated Fat	5.5g	0.1g
Cholesterol	0mg	161mg
Sodium	295mg	119mg
Total Carbohydrates	80.9g	0g
Dietary Fiber	0.2g	0g
Sugars	48g	0g
Protein	2g	20.1g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Crustaceans, shrimp, raw
Vitamin C	0.8mg	0mg
Vitamin E	0.3mg	0mg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.1mg	0mg
Vitamin B6	0.0mg	0mg
Folate	2mcg	0mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Crustaceans, shrimp, raw
Calcium	35mg	64mg
Iron	0.2mg	0.5mg
Magnesium	7mg	35mg
Phosphorus	28mg	214mg
Potassium	44mg	264mg
Zinc	0.5mg	1.3mg
Selenium	1.3mcg	0mcg

개요

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.