Which has more calories: Candies, nougat, with almonds or Corn, sweet, yellow, raw?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Corn, sweet, yellow, raw with 86 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Corn, sweet, yellow, raw?

Candies, nougat, with almonds has more protein with 3.33g per 100g, compared to Corn, sweet, yellow, raw with 3.27g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Corn, sweet, yellow, raw?

Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g. Corn, sweet, yellow, raw has 86 kcal, 3.27g protein, 1.35g fat, and 18.7g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has fewer carbohydrates with 18.7g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Candies, nougat, with almonds vs Corn, sweet, yellow, raw

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Corn, sweet, yellow, raw

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Corn, sweet, yellow, raw	Winner
Calories	398 kcal	86 kcal
Total Fat	1.7g	1.4g
Saturated Fat	1.7g	0.3g
Cholesterol	0mg	0mg	=
Sodium	33mg	15mg
Total Carbohydrates	92.4g	18.7g
Dietary Fiber	3.3g	2g
Sugars	45g	6.3g
Protein	3.3g	3.3g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Corn, sweet, yellow, raw
Vitamin A	0mcg	9mcg
Vitamin C	0.3mg	6.8mg
Vitamin E	2.8mg	0.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	0.5mg	1.8mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	42mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Corn, sweet, yellow, raw
Calcium	32mg	2mg
Iron	0.6mg	0.5mg
Magnesium	32mg	37mg
Phosphorus	55mg	89mg
Potassium	105mg	270mg
Zinc	0.4mg	0.5mg
Selenium	2.6mcg	0.6mcg

개요

Corn, sweet, yellow, raw is lower in calories. Candies, nougat, with almonds has more protein. Overall, Corn, sweet, yellow, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.