Which has more calories: Candies, nougat, with almonds or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Pork, fresh, loin, whole, separable lean and fat, cooked, broiled with 242 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has more protein with 27.3g per 100g, compared to Candies, nougat, with almonds with 3.33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has 242 kcal, 27.3g protein, 13.9g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Candies, nougat, with almonds vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

242

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Calories	398 kcal	242 kcal
Total Fat	1.7g	13.9g
Saturated Fat	1.7g	5.2g
Cholesterol	0mg	80mg
Sodium	33mg	62mg
Total Carbohydrates	92.4g	0g
Dietary Fiber	3.3g	0g
Sugars	45g	0g
Protein	3.3g	27.3g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Vitamin A	0mcg	2mcg
Vitamin C	0.3mg	0.6mg
Vitamin D	0mcg	1.3mcg
Vitamin E	2.8mg	0.3mg
Thiamin (B1)	0.0mg	0.9mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	0.5mg	5.0mg
Vitamin B6	0.0mg	0.5mg
Folate	5mcg	5mcg
Vitamin B12	0.0mcg	0.7mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Calcium	32mg	19mg
Iron	0.6mg	0.9mg
Magnesium	32mg	28mg
Phosphorus	55mg	246mg
Potassium	105mg	423mg
Zinc	0.4mg	2.4mg
Selenium	2.6mcg	45.3mcg

개요

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.