Which has more calories: Dressing, honey mustard, fat-free or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has more calories with 208 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Dressing, honey mustard, fat-free or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has more protein with 27.9g per 100g, compared to Dressing, honey mustard, fat-free with 1.07g per 100g.

What is the main nutritional difference between Dressing, honey mustard, fat-free and Turkey, all classes, leg, meat and skin, cooked, roasted?

Dressing, honey mustard, fat-free has 169 kcal, 1.07g protein, 1.47g fat, and 38.4g carbs per 100g. Turkey, all classes, leg, meat and skin, cooked, roasted has 208 kcal, 27.9g protein, 9.82g fat, and 0g carbs per 100g.

Which food has fewer carbs: Dressing, honey mustard, fat-free or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Dressing, honey mustard, fat-free with 38.4g per 100g.

Dressing, honey mustard, fat-free vs Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Dressing, honey mustard, fat-free

169

kcal

Turkey, all classes, leg, meat and skin, cooked, roasted

208

kcal

Macronutrient Comparison

Nutrient	Dressing, honey mustard, fat-free	Turkey, all classes, leg, meat and skin, cooked, roasted
Calories	169 kcal	208 kcal
Total Fat	1.5g	9.8g
Saturated Fat	0.3g	3.1g
Cholesterol	1mg	85mg
Sodium	1000mg	77mg
Total Carbohydrates	38.4g	0g
Dietary Fiber	1.2g	0g
Sugars	17.8g	0g
Protein	1.1g	27.9g

Vitamin Comparison

Vitamin	Dressing, honey mustard, fat-free	Turkey, all classes, leg, meat and skin, cooked, roasted
Vitamin A	5mcg	0mcg
Vitamin C	2.1mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.8mg	0.6mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	3.6mg
Vitamin B6	0.1mg	0.3mg
Folate	9mcg	9mcg
Vitamin B12	0.0mcg	0.4mcg

Mineral Comparison

Mineral	Dressing, honey mustard, fat-free	Turkey, all classes, leg, meat and skin, cooked, roasted
Calcium	24mg	32mg
Iron	0.4mg	2.3mg
Magnesium	13mg	23mg
Phosphorus	37mg	199mg
Potassium	69mg	280mg
Zinc	0.3mg	4.3mg
Selenium	6.2mcg	37.8mcg

개요

Dressing, honey mustard, fat-free is lower in calories. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Overall, Dressing, honey mustard, fat-free wins in 6 of 9 categories.

More comparisons with Dressing, honey mustard, fat-free

Dressing, honey mustard, fat-free vs Egg, turkey, whole, fresh, raw Dressing, honey mustard, fat-free vs Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato Dressing, honey mustard, fat-free vs Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Dressing, honey mustard, fat-free vs Fat, turkey

More comparisons with Turkey, all classes, leg, meat and skin, cooked, roasted

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, leg, meat and skin, raw Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, light meat, cooked, roasted Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, liver, cooked, simmered Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, liver, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.