Which has more calories: Gravy, turkey, canned, ready-to-serve or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has more calories with 155 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has more protein with 26.4g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2.6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Turkey, all classes, gizzard, cooked, simmered?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2.6g protein, 2.1g fat, and 5.1g carbs per 100g. Turkey, all classes, gizzard, cooked, simmered has 155 kcal, 26.4g protein, 4.64g fat, and 0g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5.1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Turkey, all classes, gizzard, cooked, simmered

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Turkey, all classes, gizzard, cooked, simmered

155

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Turkey, all classes, gizzard, cooked, simmered
Calories	51 kcal	155 kcal
Total Fat	2.1g	4.6g
Saturated Fat	0.6g	1.1g
Cholesterol	2mg	452mg
Sodium	577mg	127mg
Total Carbohydrates	5.1g	0g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0g
Protein	2.6g	26.4g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Turkey, all classes, gizzard, cooked, simmered
Vitamin A	0mcg	11mcg
Vitamin C	0mg	6.3mg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin (B3)	1.3mg	6.5mg
Vitamin B6	0.0mg	0.2mg
Folate	2mcg	13mcg
Vitamin B12	0.1mcg	3.9mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Turkey, all classes, gizzard, cooked, simmered
Calcium	4mg	17mg
Iron	0.7mg	3.7mg
Magnesium	2mg	21mg
Phosphorus	29mg	187mg
Potassium	109mg	193mg
Zinc	0.8mg	3.9mg
Selenium	0.6mcg	44.1mcg

개요

Gravy, turkey, canned, ready-to-serve is lower in calories. Turkey, all classes, gizzard, cooked, simmered has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 6 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

Gravy, turkey, canned, ready-to-serve vs Turkey breast, low salt, prepackaged or deli, luncheon meat Gravy, turkey, canned, ready-to-serve vs Turkey breast, pre-basted, meat and skin, cooked, roasted Gravy, turkey, canned, ready-to-serve vs Turkey breast, sliced, prepackaged Gravy, turkey, canned, ready-to-serve vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

More comparisons with Turkey, all classes, gizzard, cooked, simmered

Turkey, all classes, gizzard, cooked, simmered vs Turkey, Ground, cooked Turkey, all classes, gizzard, cooked, simmered vs Turkey, Ground, raw Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, all classes, gizzard, cooked, simmered Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey, all classes, gizzard, cooked, simmered

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.