What is the main nutritional difference between Salad dressing, honey mustard dressing, reduced calorie and Strawberries, raw?

Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0.98g protein, 10.0g fat, and 28.3g carbs per 100g. Strawberries, raw has 32 kcal, 0.67g protein, 0.3g fat, and 7.68g carbs per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Strawberries, raw

Q: Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Strawberries, raw?

Strawberries, raw has fewer carbohydrates with 7.68g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28.3g per 100g.

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Strawberries, raw	Winner
Calories	207 kcal	32 kcal
Total Fat	10g	0.3g
Saturated Fat	0.8g	0.0g
Cholesterol	0mg	0mg	=
Sodium	701mg	1mg
Total Carbohydrates	28.3g	7.7g
Dietary Fiber	0.8g	2g
Sugars	18.3g	4.9g
Protein	1.0g	0.7g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Strawberries, raw
Vitamin A	1mcg	1mcg
Vitamin C	0.4mg	58.8mg
Vitamin E	1.5mg	0.3mg
Vitamin K	13.3mcg	2.2mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.4mg
Vitamin B6	0.0mg	0.0mg
Folate	2mcg	24mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Strawberries, raw
Calcium	67mg	16mg
Iron	0.4mg	0.4mg
Magnesium	12mg	13mg
Phosphorus	28mg	24mg
Potassium	55mg	153mg
Zinc	0.2mg	0.1mg
Selenium	6.8mcg	0.4mcg

개요

Strawberries, raw is lower in calories. Salad dressing, honey mustard dressing, reduced calorie has more protein. Overall, Strawberries, raw wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.