Which has more calories: Strawberries, raw or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more calories with 174 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Strawberries, raw or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24.9g per 100g, compared to Strawberries, raw with 0.67g per 100g.

What is the main nutritional difference between Strawberries, raw and Turkey, all classes, heart, cooked, simmered?

Strawberries, raw has 32 kcal, 0.67g protein, 0.3g fat, and 7.68g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24.9g protein, 7.52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Strawberries, raw or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Strawberries, raw with 7.68g per 100g.

Strawberries, raw vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Strawberries, raw

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Strawberries, raw	Turkey, all classes, heart, cooked, simmered
Calories	32 kcal	174 kcal
Total Fat	0.3g	7.5g
Saturated Fat	0.0g	1.9g
Cholesterol	0mg	359mg
Sodium	1mg	140mg
Total Carbohydrates	7.7g	0g
Dietary Fiber	2g	0g
Sugars	4.9g	0g
Protein	0.7g	24.9g

Vitamin Comparison

Vitamin	Strawberries, raw	Turkey, all classes, heart, cooked, simmered
Vitamin A	1mcg	16mcg
Vitamin C	58.8mg	0mg
Vitamin E	0.3mg	0.1mg
Vitamin K	2.2mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	1.5mg
Niacin (B3)	0.4mg	7.8mg
Vitamin B6	0.0mg	0.6mg
Folate	24mcg	8mcg
Vitamin B12	0mcg	13.9mcg

Mineral Comparison

Mineral	Strawberries, raw	Turkey, all classes, heart, cooked, simmered
Calcium	16mg	21mg
Iron	0.4mg	7.0mg
Magnesium	13mg	28mg
Phosphorus	24mg	241mg
Potassium	153mg	203mg
Zinc	0.1mg	4.6mg
Selenium	0.4mcg	56.8mcg

개요

Strawberries, raw is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

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More comparisons with Turkey, all classes, heart, cooked, simmered

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.