Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Rice, white, long-grain, regular, cooked, enriched, with salt?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 130 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Rice, white, long-grain, regular, cooked, enriched, with salt?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13,5g per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 2,69g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Rice, white, long-grain, regular, cooked, enriched, with salt?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Rice, white, long-grain, regular, cooked, enriched, with salt has 130 kcal, 2,69g protein, 0,28g fat, and 28,2g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Rice, white, long-grain, regular, cooked, enriched, with salt?

Rice, white, long-grain, regular, cooked, enriched, with salt has fewer carbohydrates with 28,2g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Rice, white, long-grain, regular, cooked, enriched, with salt

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Rice, white, long-grain, regular, cooked, enriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Rice, white, long-grain, regular, cooked, enriched, with salt	Winner
Calories	391 kcal	130 kcal
Total Fat	7g	0.3g
Saturated Fat	0g	0.1g
Cholesterol	0mg	0mg	=
Sodium	47mg	382mg
Total Carbohydrates	69.3g	28.2g
Dietary Fiber	0g	0.4g
Sugars	0g	0.1g
Protein	13.5g	2.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Rice, white, long-grain, regular, cooked, enriched, with salt
Vitamin A	1mcg	0mcg
Vitamin E	0mg	0.0mg
Thiamin (B1)	2.8mg	0.2mg
Riboflavin (B2)	2.8mg	0.0mg
Niacin (B3)	36.3mg	1.5mg
Vitamin B6	0.2mg	0.1mg
Folate	35mcg	97mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Rice, white, long-grain, regular, cooked, enriched, with salt
Calcium	1150mg	10mg
Iron	67.2mg	1.2mg
Magnesium	146mg	12mg
Phosphorus	733mg	43mg
Potassium	259mg	35mg
Zinc	3.7mg	0.5mg
Selenium	36.4mcg	7.5mcg

Sumário

Rice, white, long-grain, regular, cooked, enriched, with salt is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.