Babyfood, dinner, vegetables and noodles and turkey, junior vs Cereals, oats, regular and quick, not fortified, dry

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Cereals, oats, regular and quick, not fortified, dry Winner
Calories 52 kcal 379 kcal
Total Fat 1.5g 6.5g
Saturated Fat 0g 1.1g
Cholesterol 0mg 0mg =
Sodium 17mg 6mg
Total Carbohydrates 7.6g 67.7g
Dietary Fiber 1.1g 10.1g
Sugars 0g 1.0g
Protein 1.8g 13.2g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Cereals, oats, regular and quick, not fortified, dry
Vitamin A 50mcg 0mcg
Vitamin C 0.8mg 0mg
Vitamin E 0mg 0.4mg
Vitamin K 0mcg 2mcg
Thiamin (B1) 0.0mg 0.5mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.3mg 1.1mg
Vitamin B6 0.0mg 0.1mg
Folate 3mcg 32mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Cereals, oats, regular and quick, not fortified, dry
Calcium 32mg 52mg
Iron 0.3mg 4.2mg
Magnesium 9mg 138mg
Phosphorus 29mg 410mg
Potassium 73mg 362mg
Zinc 0.3mg 3.6mg
Selenium 2.8mcg 28.9mcg

Sumário

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Cereals, oats, regular and quick, not fortified, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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