Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more calories with 174 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24,9g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1,72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Turkey, all classes, heart, cooked, simmered?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1,72g protein, 1,74g fat, and 7,55g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24,9g protein, 7,52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 7,55g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Turkey, all classes, heart, cooked, simmered
Calories	53 kcal	174 kcal
Total Fat	1.7g	7.5g
Saturated Fat	0.5g	1.9g
Cholesterol	4mg	359mg
Sodium	45mg	140mg
Total Carbohydrates	7.5g	0g
Dietary Fiber	0.9g	0g
Sugars	1.4g	0g
Protein	1.7g	24.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Turkey, all classes, heart, cooked, simmered
Vitamin A	216mcg	16mcg
Vitamin C	0.4mg	0mg
Vitamin E	0.3mg	0.1mg
Vitamin K	4.8mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	1.5mg
Niacin (B3)	0.5mg	7.8mg
Vitamin B6	0.1mg	0.6mg
Folate	7mcg	8mcg
Vitamin B12	0.0mcg	13.9mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Turkey, all classes, heart, cooked, simmered
Calcium	16mg	21mg
Iron	0.4mg	7.0mg
Magnesium	9mg	28mg
Phosphorus	32mg	241mg
Potassium	98mg	203mg
Zinc	0.3mg	4.6mg
Selenium	1.9mcg	56.8mcg

Sumário

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

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More comparisons with Turkey, all classes, heart, cooked, simmered

Turkey, all classes, heart, cooked, simmered vs Turkey, Ground, cooked Turkey, all classes, heart, cooked, simmered vs Turkey, Ground, raw Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, all classes, heart, cooked, simmered Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey, all classes, heart, cooked, simmered

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.