Babyfood, fruit dessert, mango with tapioca vs Candies, nougat, with almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Candies, nougat, with almonds Winner
Calories 70 kcal 398 kcal
Total Fat 0.2g 1.7g
Saturated Fat 0.0g 1.7g
Cholesterol 0mg 0mg =
Sodium 4mg 33mg
Total Carbohydrates 19g 92.4g
Dietary Fiber 1.1g 3.3g
Sugars 13g 45g
Protein 0.3g 3.3g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Candies, nougat, with almonds
Vitamin A 23mcg 0mcg
Vitamin C 15.8mg 0.3mg
Vitamin E 0.7mg 2.8mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 0.5mg
Vitamin B6 0.1mg 0.0mg
Folate 8mcg 5mcg
Vitamin B12 0mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Candies, nougat, with almonds
Calcium 8mg 32mg
Iron 0.2mg 0.6mg
Magnesium 6mg 32mg
Phosphorus 4mg 55mg
Potassium 66mg 105mg
Zinc 0.0mg 0.4mg
Selenium 0.4mcg 2.6mcg

Sumário

Babyfood, fruit dessert, mango with tapioca is lower in calories. Candies, nougat, with almonds has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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