Which has more calories: Babyfood, meat, turkey sticks, junior or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more calories with 403 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein with 22,9g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 403 kcal, 22,9g protein, 33,3g fat, and 3,37g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Cheese, cheddar (Includes foods for USDA's Food Distribution Program) with 3,37g per 100g.

Babyfood, meat, turkey sticks, junior vs Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

403

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Calories	188 kcal	403 kcal
Total Fat	14.2g	33.3g
Saturated Fat	4.1g	18.9g
Cholesterol	65mg	99mg
Sodium	295mg	653mg
Total Carbohydrates	1.4g	3.4g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0.5g
Protein	13.7g	22.9g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Vitamin A	6mcg	337mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0.6mcg
Vitamin E	0.1mg	0.7mg
Vitamin K	0mcg	2.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.4mg
Niacin (B3)	1.9mg	0.1mg
Vitamin B6	0.0mg	0.1mg
Folate	11mcg	27mcg
Vitamin B12	1.3mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Calcium	83mg	710mg
Iron	0.9mg	0.1mg
Magnesium	10mg	27mg
Phosphorus	120mg	455mg
Potassium	120mg	76mg
Zinc	2.4mg	3.6mg
Selenium	13.5mcg	28.5mcg

Sumário

Babyfood, meat, turkey sticks, junior is lower in calories. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.