Candies, honey-combed, with peanut butter vs Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Winner
Calories 473 kcal 387 kcal
Total Fat 20.2g 4.5g
Saturated Fat 5.7g 0.6g
Cholesterol 0mg 0mg =
Sodium 174mg 695mg
Total Carbohydrates 67.4g 79.6g
Dietary Fiber 1.9g 6.3g
Sugars 62.7g 30g
Protein 8.7g 8.6g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Vitamin C 0mg 20mg
Vitamin D 0mcg 3.3mcg
Vitamin E 3.6mg 0mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 1.2mg
Riboflavin (B2) 0.1mg 1.4mg
Niacin (B3) 5.2mg 16.7mg
Vitamin B6 0.2mg 1.7mg
Folate 34mcg 1120mcg
Vitamin B12 0mcg 5mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Calcium 21mg 333mg
Iron 0.7mg 30mg
Magnesium 66mg 92mg
Phosphorus 132mg 318mg
Potassium 220mg 241mg
Zinc 1.0mg 12.5mg
Selenium 2mcg 0mcg

Sumário

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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