Candies, honey-combed, with peanut butter vs Sausage, turkey, hot, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Sausage, turkey, hot, smoked Winner
Calories 473 kcal 158 kcal
Total Fat 20.2g 8.8g
Saturated Fat 5.7g 3.4g
Cholesterol 0mg 53mg
Sodium 174mg 916mg
Total Carbohydrates 67.4g 4.7g
Dietary Fiber 1.9g 0.3g
Sugars 62.7g 3.2g
Protein 8.7g 15g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Sausage, turkey, hot, smoked
Vitamin A 0mcg 43mcg
Vitamin C 0mg 30.4mg
Vitamin D 0mcg 0.2mcg
Vitamin E 3.6mg 0.1mg
Vitamin K 0.1mcg 0.8mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 5.2mg 3.7mg
Vitamin B6 0.2mg 0.4mg
Folate 34mcg 8mcg
Vitamin B12 0mcg 0.4mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Sausage, turkey, hot, smoked
Calcium 21mg 21mg
Iron 0.7mg 9.6mg
Magnesium 66mg 25mg
Phosphorus 132mg 185mg
Potassium 220mg 197mg
Zinc 1.0mg 2.1mg
Selenium 2mcg 22.2mcg

Sumário

Sausage, turkey, hot, smoked is lower in calories. Sausage, turkey, hot, smoked has more protein. Overall, Sausage, turkey, hot, smoked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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