Which has more calories: Dressing, honey mustard, fat-free or Sausage, turkey, pork, and beef, low fat, smoked?

Dressing, honey mustard, fat-free has more calories with 169 kcal per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 101 kcal per 100g.

Which has more protein: Dressing, honey mustard, fat-free or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has more protein with 8,0g per 100g, compared to Dressing, honey mustard, fat-free with 1,07g per 100g.

What is the main nutritional difference between Dressing, honey mustard, fat-free and Sausage, turkey, pork, and beef, low fat, smoked?

Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g. Sausage, turkey, pork, and beef, low fat, smoked has 101 kcal, 8,0g protein, 2,5g fat, and 11,5g carbs per 100g.

Which food has fewer carbs: Dressing, honey mustard, fat-free or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has fewer carbohydrates with 11,5g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Dressing, honey mustard, fat-free vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Dressing, honey mustard, fat-free

169

kcal

Sausage, turkey, pork, and beef, low fat, smoked

101

kcal

Macronutrient Comparison

Nutrient	Dressing, honey mustard, fat-free	Sausage, turkey, pork, and beef, low fat, smoked
Calories	169 kcal	101 kcal
Total Fat	1.5g	2.5g
Saturated Fat	0.3g	0.8g
Cholesterol	1mg	21mg
Sodium	1000mg	796mg
Total Carbohydrates	38.4g	11.5g
Dietary Fiber	1.2g	0.6g
Sugars	17.8g	0g
Protein	1.1g	8g

Vitamin Comparison

Vitamin	Dressing, honey mustard, fat-free	Sausage, turkey, pork, and beef, low fat, smoked
Vitamin A	5mcg	0mcg
Vitamin C	2.1mg	1.9mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.8mg	0.1mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	1.6mg
Vitamin B6	0.1mg	0.1mg
Folate	9mcg	6mcg
Vitamin B12	0.0mcg	0.3mcg

Mineral Comparison

Mineral	Dressing, honey mustard, fat-free	Sausage, turkey, pork, and beef, low fat, smoked
Calcium	24mg	10mg
Iron	0.4mg	2.2mg
Magnesium	13mg	16mg
Phosphorus	37mg	74mg
Potassium	69mg	243mg
Zinc	0.3mg	1.2mg
Selenium	6.2mcg	24.6mcg

Sumário

Sausage, turkey, pork, and beef, low fat, smoked is lower in calories. Sausage, turkey, pork, and beef, low fat, smoked has more protein. Overall, Dressing, honey mustard, fat-free wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.