Babyfood, dinner, turkey and rice, junior vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Winner
Calories 56 kcal 421 kcal
Total Fat 0.9g 22.7g
Saturated Fat 0.2g 9.4g
Cholesterol 4mg 30mg
Sodium 23mg 316mg
Total Carbohydrates 9.6g 47.9g
Dietary Fiber 1g 2.1g
Sugars 1.2g 22.8g
Protein 2.4g 6.1g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A 94mcg 5mcg
Vitamin C 0.3mg 1.2mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.3mg 1.4mg
Vitamin K 3mcg 11.5mcg
Thiamin (B1) 0.0mg 0.3mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.7mg 2.6mg
Vitamin B6 0.1mg 0.0mg
Folate 8mcg 155mcg
Vitamin B12 0.0mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium 24mg 101mg
Iron 0.4mg 2.4mg
Magnesium 9mg 17mg
Phosphorus 37mg 117mg
Potassium 86mg 102mg
Zinc 0.5mg 0.6mg
Selenium 3.3mcg 15.7mcg

Краткая статистика

Babyfood, dinner, turkey and rice, junior is lower in calories. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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