Which has more calories: Babyfood, dinner, turkey and rice, junior or Mangosteen, canned, syrup pack?

Mangosteen, canned, syrup pack has more calories with 73 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Mangosteen, canned, syrup pack?

Babyfood, dinner, turkey and rice, junior has more protein with 2,37g per 100g, compared to Mangosteen, canned, syrup pack with 0,41g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Mangosteen, canned, syrup pack?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2,37g protein, 0,92g fat, and 9,57g carbs per 100g. Mangosteen, canned, syrup pack has 73 kcal, 0,41g protein, 0,58g fat, and 17,9g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Mangosteen, canned, syrup pack?

Babyfood, dinner, turkey and rice, junior has fewer carbohydrates with 9,57g per 100g, compared to Mangosteen, canned, syrup pack with 17,9g per 100g.

Babyfood, dinner, turkey and rice, junior vs Mangosteen, canned, syrup pack

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Mangosteen, canned, syrup pack

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Mangosteen, canned, syrup pack
Calories	56 kcal	73 kcal
Total Fat	0.9g	0.6g
Saturated Fat	0.2g	0g
Cholesterol	4mg	0mg
Sodium	23mg	7mg
Total Carbohydrates	9.6g	17.9g
Dietary Fiber	1g	1.8g
Sugars	1.2g	0g
Protein	2.4g	0.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Mangosteen, canned, syrup pack
Vitamin A	94mcg	2mcg
Vitamin C	0.3mg	2.9mg
Vitamin E	0.3mg	0mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.7mg	0.3mg
Vitamin B6	0.1mg	0.0mg
Folate	8mcg	31mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Mangosteen, canned, syrup pack
Calcium	24mg	12mg
Iron	0.4mg	0.3mg
Magnesium	9mg	13mg
Phosphorus	37mg	8mg
Potassium	86mg	48mg
Zinc	0.5mg	0.2mg
Selenium	3.3mcg	0mcg

Краткая статистика

Babyfood, dinner, turkey and rice, junior is lower in calories. Babyfood, dinner, turkey and rice, junior has more protein. Overall, Mangosteen, canned, syrup pack wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.