Babyfood, fruit dessert, mango with tapioca vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Sausage, turkey, pork, and beef, low fat, smoked Winner
Calories 70 kcal 101 kcal
Total Fat 0.2g 2.5g
Saturated Fat 0.0g 0.8g
Cholesterol 0mg 21mg
Sodium 4mg 796mg
Total Carbohydrates 19g 11.5g
Dietary Fiber 1.1g 0.6g
Sugars 13g 0g
Protein 0.3g 8g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Sausage, turkey, pork, and beef, low fat, smoked
Vitamin A 23mcg 0mcg
Vitamin C 15.8mg 1.9mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.7mg 0.1mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 1.6mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 6mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Sausage, turkey, pork, and beef, low fat, smoked
Calcium 8mg 10mg
Iron 0.2mg 2.2mg
Magnesium 6mg 16mg
Phosphorus 4mg 74mg
Potassium 66mg 243mg
Zinc 0.0mg 1.2mg
Selenium 0.4mcg 24.6mcg

Краткая статистика

Babyfood, fruit dessert, mango with tapioca is lower in calories. Sausage, turkey, pork, and beef, low fat, smoked has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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