Which has more calories: Babyfood, meat, turkey, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more calories with 174 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24,9g per 100g, compared to Babyfood, meat, turkey, strained with 11,5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Turkey, all classes, heart, cooked, simmered?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24,9g protein, 7,52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey, strained with 1,4g per 100g.

Babyfood, meat, turkey, strained vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Turkey, all classes, heart, cooked, simmered	Winner
Calories	111 kcal	174 kcal
Total Fat	6.2g	7.5g
Saturated Fat	1.6g	1.9g
Cholesterol	58mg	359mg
Sodium	49mg	140mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	11.5g	24.9g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Turkey, all classes, heart, cooked, simmered
Vitamin A	0mcg	16mcg
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.2mg	1.5mg
Niacin (B3)	2.6mg	7.8mg
Vitamin B6	0.0mg	0.6mg
Folate	8mcg	8mcg
Vitamin B12	1.1mcg	13.9mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Turkey, all classes, heart, cooked, simmered
Calcium	41mg	21mg
Iron	0.7mg	7.0mg
Magnesium	12mg	28mg
Phosphorus	117mg	241mg
Potassium	135mg	203mg
Zinc	1.8mg	4.6mg
Selenium	12mcg	56.8mcg

Краткая статистика

Babyfood, meat, turkey, strained is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.