Which has more calories: Bacon, turkey, low sodium or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Bacon, turkey, low sodium with 253 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Bacon, turkey, low sodium has more protein with 13,3g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Bacon, turkey, low sodium has 253 kcal, 13,3g protein, 20,0g fat, and 4,8g carbs per 100g. Candies, TOBLERONE, milk chocolate with honey and almond nougat has 489 kcal, 5,71g protein, 28,6g fat, and 61,2g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Bacon, turkey, low sodium has fewer carbohydrates with 4,8g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Bacon, turkey, low sodium vs Candies, TOBLERONE, milk chocolate with honey and almond nougat

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Candies, TOBLERONE, milk chocolate with honey and almond nougat
Calories	253 kcal	489 kcal
Total Fat	20g	28.6g
Saturated Fat	6.7g	17.1g
Cholesterol	100mg	14mg
Sodium	900mg	54mg
Total Carbohydrates	4.8g	61.2g
Dietary Fiber	0g	2.5g
Sugars	0g	55.7g
Protein	13.3g	5.7g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Candies, TOBLERONE, milk chocolate with honey and almond nougat
Vitamin A	8mcg	37mcg
Vitamin C	24mg	0mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	1.8mg
Vitamin K	10.8mcg	19.4mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	6.2mg	0.4mg
Vitamin B6	0.4mg	0.0mg
Folate	6mcg	9mcg
Vitamin B12	0.7mcg	0.5mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Candies, TOBLERONE, milk chocolate with honey and almond nougat
Calcium	10mg	126mg
Iron	0.7mg	1.6mg
Magnesium	19mg	47mg
Phosphorus	145mg	145mg
Potassium	156mg	260mg
Zinc	1.6mg	1.5mg
Selenium	19.4mcg	3.6mcg

Краткая статистика

Bacon, turkey, low sodium is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Bacon, turkey, low sodium wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.