Which has more calories: Bacon, turkey, unprepared or Honey roll sausage, beef?

Bacon, turkey, unprepared has more calories with 226 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Bacon, turkey, unprepared with 15,9g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Honey roll sausage, beef?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Honey roll sausage, beef?

Bacon, turkey, unprepared has fewer carbohydrates with 1,89g per 100g, compared to Honey roll sausage, beef with 2,18g per 100g.

Bacon, turkey, unprepared vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Honey roll sausage, beef	Winner
Calories	226 kcal	182 kcal
Total Fat	16.9g	10.5g
Saturated Fat	4.5g	4.1g
Cholesterol	86mg	50mg
Sodium	1070mg	1320mg
Total Carbohydrates	1.9g	2.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	15.9g	18.6g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Honey roll sausage, beef
Vitamin A	10mcg	0mcg
Vitamin D	0mcg	1mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.0mg	4.2mg
Vitamin B6	0.2mg	0.3mg
Folate	0mcg	4mcg
Vitamin B12	1.2mcg	2.4mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Honey roll sausage, beef
Calcium	80mg	9mg
Iron	1.4mg	2.2mg
Magnesium	16mg	16mg
Phosphorus	222mg	137mg
Potassium	349mg	291mg
Zinc	2.5mg	3.2mg
Selenium	15.8mcg	15.6mcg

Краткая статистика

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.