Candies, nougat, with almonds vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, nougat, with almonds Sausage, turkey and pork, fresh, bulk, patty or link, cooked Winner
Calories 398 kcal 307 kcal
Total Fat 1.7g 23g
Saturated Fat 1.7g 8.0g
Cholesterol 0mg 84mg
Sodium 33mg 878mg
Total Carbohydrates 92.4g 0.7g
Dietary Fiber 3.3g 0g
Sugars 45g 0g
Protein 3.3g 22.7g

Vitamin Comparison

Vitamin Candies, nougat, with almonds Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin C 0.3mg 1.1mg
Vitamin D 0mcg 2mcg
Vitamin E 2.8mg 0.4mg
Vitamin K 0mcg 5.7mcg
Thiamin (B1) 0.0mg 0.5mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 0.5mg 4.2mg
Vitamin B6 0.0mg 0.3mg
Folate 5mcg 4mcg
Vitamin B12 0.0mcg 1.3mcg

Mineral Comparison

Mineral Candies, nougat, with almonds Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium 32mg 32mg
Iron 0.6mg 1.6mg
Magnesium 32mg 19mg
Phosphorus 55mg 191mg
Potassium 105mg 337mg
Zinc 0.4mg 3.2mg
Selenium 2.6mcg 21mcg

Краткая статистика

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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