Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has more calories with 157 kcal per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 60 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has more protein with 32.1g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 3.8g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey, rice, and vegetables, toddler and Cheese, cheddar, nonfat or fat free?

Babyfood, dinner, turkey, rice, and vegetables, toddler has 60 kcal, 3.8g protein, 1.6g fat, and 7.5g carbs per 100g. Cheese, cheddar, nonfat or fat free has 157 kcal, 32.1g protein, 0g fat, and 7.14g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has fewer carbohydrates with 7.14g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 7.5g per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Cheese, cheddar, nonfat or fat free

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Cheese, cheddar, nonfat or fat free

157

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Cheese, cheddar, nonfat or fat free
Calories	60 kcal	157 kcal
Total Fat	1.6g	0g
Saturated Fat	0.5g	0g
Cholesterol	7mg	18mg
Sodium	176mg	1000mg
Total Carbohydrates	7.5g	7.1g
Dietary Fiber	0.8g	0g
Sugars	1.1g	0g
Protein	3.8g	32.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Cheese, cheddar, nonfat or fat free
Vitamin A	113mcg	60mcg
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	2.5mcg	0.6mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	2.1mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	3mcg	11mcg
Vitamin B12	0.1mcg	0.5mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Cheese, cheddar, nonfat or fat free
Calcium	11mg	893mg
Iron	0.4mg	0mg
Magnesium	14mg	16mg
Phosphorus	63mg	484mg
Potassium	107mg	66mg
Zinc	0.6mg	1.8mg
Selenium	3.3mcg	14.5mcg

สรุป

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Cheese, cheddar, nonfat or fat free has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.