Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more calories with 248 kcal per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 60 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein with 27.1g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 3.8g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey, rice, and vegetables, toddler and Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Babyfood, dinner, turkey, rice, and vegetables, toddler has 60 kcal, 3.8g protein, 1.6g fat, and 7.5g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has 248 kcal, 27.1g protein, 14.6g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 7.5g per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

248

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calories	60 kcal	248 kcal
Total Fat	1.6g	14.6g
Saturated Fat	0.5g	5.4g
Cholesterol	7mg	82mg
Sodium	176mg	59mg
Total Carbohydrates	7.5g	0g
Dietary Fiber	0.8g	0g
Sugars	1.1g	0g
Protein	3.8g	27.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Vitamin A	113mcg	3mcg
Vitamin C	0.3mg	0.6mg
Vitamin D	0mcg	1mcg
Vitamin E	0.1mg	0.2mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.1mg	1.0mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	2.1mg	5.6mg
Vitamin B6	0.1mg	0.5mg
Folate	3mcg	6mcg
Vitamin B12	0.1mcg	0.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calcium	11mg	19mg
Iron	0.4mg	1.0mg
Magnesium	14mg	26mg
Phosphorus	63mg	242mg
Potassium	107mg	408mg
Zinc	0.6mg	2.3mg
Selenium	3.3mcg	33.4mcg

สรุป

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.