Babyfood, dinner, vegetables and noodles and turkey, strained vs Bacon, turkey, unprepared

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Bacon, turkey, unprepared Winner
Calories 44 kcal 226 kcal
Total Fat 1.2g 16.9g
Saturated Fat 0g 4.5g
Cholesterol 0mg 86mg
Sodium 21mg 1070mg
Total Carbohydrates 6.8g 1.9g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.2g 15.9g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Bacon, turkey, unprepared
Vitamin A 50mcg 10mcg
Vitamin C 0.8mg 0mg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 4.0mg
Vitamin B6 0.0mg 0.2mg
Folate 2mcg 0mcg
Vitamin B12 0.1mcg 1.2mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Bacon, turkey, unprepared
Calcium 32mg 80mg
Iron 0.2mg 1.4mg
Magnesium 8mg 16mg
Phosphorus 25mg 222mg
Potassium 63mg 349mg
Zinc 0.3mg 2.5mg
Selenium 2.8mcg 15.8mcg

สรุป

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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