Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Salami, cooked, turkey?

Salami, cooked, turkey has more calories with 172 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Salami, cooked, turkey?

Salami, cooked, turkey has more protein with 19.2g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1.72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Salami, cooked, turkey?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1.72g protein, 1.74g fat, and 7.55g carbs per 100g. Salami, cooked, turkey has 172 kcal, 19.2g protein, 9.21g fat, and 1.55g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Salami, cooked, turkey?

Salami, cooked, turkey has fewer carbohydrates with 1.55g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 7.55g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Salami, cooked, turkey

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Salami, cooked, turkey

172

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Salami, cooked, turkey
Calories	53 kcal	172 kcal
Total Fat	1.7g	9.2g
Saturated Fat	0.5g	2.8g
Cholesterol	4mg	76mg
Sodium	45mg	1110mg
Total Carbohydrates	7.5g	1.6g
Dietary Fiber	0.9g	0.1g
Sugars	1.4g	1.1g
Protein	1.7g	19.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Salami, cooked, turkey
Vitamin A	216mcg	2mcg
Vitamin C	0.4mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.3mg	0.2mg
Vitamin K	4.8mcg	1.3mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.5mg	4.0mg
Vitamin B6	0.1mg	0.4mg
Folate	7mcg	10mcg
Vitamin B12	0.0mcg	1.0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Salami, cooked, turkey
Calcium	16mg	40mg
Iron	0.4mg	1.2mg
Magnesium	9mg	22mg
Phosphorus	32mg	266mg
Potassium	98mg	216mg
Zinc	0.3mg	2.3mg
Selenium	1.9mcg	26.4mcg

สรุป

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Salami, cooked, turkey has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

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More comparisons with Salami, cooked, turkey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.