Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more calories with 63 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Babyfood, dinner, vegetables and turkey, strained has more protein with 2.32g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0.42g per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7.62g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15.0g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Q: What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2.32g protein, 0.9g fat, and 7.62g carbs per 100g. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0.42g protein, 0g fat, and 15.0g carbs per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calories	48 kcal	63 kcal
Total Fat	0.9g	0g
Saturated Fat	0.2g	0g
Cholesterol	4mg	0mg
Sodium	20mg	4mg
Total Carbohydrates	7.6g	15g
Dietary Fiber	1.5g	0g
Sugars	1.5g	12.5g
Protein	2.3g	0.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin A	220mcg	0mcg
Vitamin C	0.7mg	2.5mg
Vitamin E	0.3mg	0mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.5mg	0mg
Vitamin B6	0.0mg	0mg
Folate	10mcg	0mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium	27mg	8mg
Iron	0.4mg	0.1mg
Magnesium	13mg	0mg
Phosphorus	44mg	0mg
Potassium	102mg	142mg
Zinc	0.7mg	0mg
Selenium	1.9mcg	0mcg

สรุป

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Babyfood, dinner, vegetables and turkey, strained has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.