Which has more calories: Strawberries, raw or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has more calories with 189 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Strawberries, raw or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has more protein with 28.7g per 100g, compared to Strawberries, raw with 0.67g per 100g.

What is the main nutritional difference between Strawberries, raw and Turkey, all classes, breast, meat and skin, cooked, roasted?

Strawberries, raw has 32 kcal, 0.67g protein, 0.3g fat, and 7.68g carbs per 100g. Turkey, all classes, breast, meat and skin, cooked, roasted has 189 kcal, 28.7g protein, 7.41g fat, and 0g carbs per 100g.

Which food has fewer carbs: Strawberries, raw or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Strawberries, raw with 7.68g per 100g.

Strawberries, raw vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Strawberries, raw

kcal

Turkey, all classes, breast, meat and skin, cooked, roasted

189

kcal

Macronutrient Comparison

Nutrient	Strawberries, raw	Turkey, all classes, breast, meat and skin, cooked, roasted
Calories	32 kcal	189 kcal
Total Fat	0.3g	7.4g
Saturated Fat	0.0g	2.1g
Cholesterol	0mg	74mg
Sodium	1mg	63mg
Total Carbohydrates	7.7g	0g
Dietary Fiber	2g	0g
Sugars	4.9g	0g
Protein	0.7g	28.7g

Vitamin Comparison

Vitamin	Strawberries, raw	Turkey, all classes, breast, meat and skin, cooked, roasted
Vitamin A	1mcg	0mcg
Vitamin C	58.8mg	0mg
Vitamin E	0.3mg	0mg
Vitamin K	2.2mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.4mg	6.4mg
Vitamin B6	0.0mg	0.5mg
Folate	24mcg	6mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Strawberries, raw	Turkey, all classes, breast, meat and skin, cooked, roasted
Calcium	16mg	21mg
Iron	0.4mg	1.4mg
Magnesium	13mg	27mg
Phosphorus	24mg	210mg
Potassium	153mg	288mg
Zinc	0.1mg	2.0mg
Selenium	0.4mcg	29.1mcg

สรุป

Strawberries, raw is lower in calories. Turkey, all classes, breast, meat and skin, cooked, roasted has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

More comparisons with Strawberries, raw

Pork, fresh, loin, whole, separable lean only, cooked, roasted vs Strawberries, raw Pork, fresh, loin, whole, separable lean only, raw vs Strawberries, raw Potatoes, flesh and skin, raw vs Strawberries, raw Spinach, raw vs Strawberries, raw

More comparisons with Turkey, all classes, breast, meat and skin, cooked, roasted

Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey, Ground, cooked Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey, Ground, raw Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, all classes, breast, meat and skin, cooked, roasted Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey, all classes, breast, meat and skin, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.