Which has more calories: Babyfood, green beans and turkey, strained or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more calories with 205 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein with 25,8g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, roasted has 205 kcal, 25,8g protein, 11,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Turkey, back, from whole bird, meat and skin, with added solution, roasted

205

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calories	51 kcal	205 kcal
Total Fat	1.5g	11.4g
Saturated Fat	0.5g	3.2g
Cholesterol	11mg	87mg
Sodium	11mg	237mg
Total Carbohydrates	5.3g	0g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	25.8g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Vitamin A	31mcg	22mcg
Vitamin C	2.2mg	0mg
Vitamin D	0mcg	0.5mcg
Vitamin E	0.5mg	0.1mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.1mg	10.7mg
Vitamin B6	0.1mg	0.6mg
Folate	29mcg	6mcg
Vitamin B12	0.2mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calcium	31mg	15mg
Iron	0.7mg	0.7mg
Magnesium	22mg	29mg
Phosphorus	56mg	252mg
Potassium	188mg	252mg
Zinc	0.6mg	1.5mg
Selenium	3.2mcg	28mcg

Özet

Babyfood, green beans and turkey, strained is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.