Butter, salted vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Butter, salted Turkey breast, pre-basted, meat and skin, cooked, roasted Winner
Calories 717 kcal 126 kcal
Total Fat 81.1g 3.5g
Saturated Fat 51.4g 1.0g
Cholesterol 215mg 42mg
Sodium 643mg 397mg
Total Carbohydrates 0.1g 0g
Dietary Fiber 0g 0g =
Sugars 0.1g 0g
Protein 0.8g 22.2g

Vitamin Comparison

Vitamin Butter, salted Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A 684mcg 0mcg
Vitamin E 2.3mg 0mg
Vitamin K 7mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.0mg 9.1mg
Vitamin B6 0.0mg 0.3mg
Folate 3mcg 5mcg
Vitamin B12 0.2mcg 0.3mcg

Mineral Comparison

Mineral Butter, salted Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium 24mg 9mg
Iron 0.0mg 0.7mg
Magnesium 2mg 21mg
Phosphorus 24mg 214mg
Potassium 24mg 248mg
Zinc 0.1mg 1.5mg
Selenium 1mcg 25.7mcg

Özet

Turkey breast, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey breast, pre-basted, meat and skin, cooked, roasted wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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