Which has more calories: Honey roll sausage, beef or Turkey, back, from whole bird, meat only, with added solution, raw?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Turkey, back, from whole bird, meat only, with added solution, raw with 115 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Turkey, back, from whole bird, meat only, with added solution, raw?

Turkey, back, from whole bird, meat only, with added solution, raw has more protein with 19,3g per 100g, compared to Honey roll sausage, beef with 18,6g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Turkey, back, from whole bird, meat only, with added solution, raw?

Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g. Turkey, back, from whole bird, meat only, with added solution, raw has 115 kcal, 19,3g protein, 4,12g fat, and 0,15g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Turkey, back, from whole bird, meat only, with added solution, raw?

Turkey, back, from whole bird, meat only, with added solution, raw has fewer carbohydrates with 0,15g per 100g, compared to Honey roll sausage, beef with 2,18g per 100g.

Honey roll sausage, beef vs Turkey, back, from whole bird, meat only, with added solution, raw

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Turkey, back, from whole bird, meat only, with added solution, raw

115

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Turkey, back, from whole bird, meat only, with added solution, raw	Winner
Calories	182 kcal	115 kcal
Total Fat	10.5g	4.1g
Saturated Fat	4.1g	1.1g
Cholesterol	50mg	79mg
Sodium	1320mg	167mg
Total Carbohydrates	2.2g	0.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0.1g
Protein	18.6g	19.3g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Turkey, back, from whole bird, meat only, with added solution, raw
Vitamin A	0mcg	13mcg
Vitamin D	1mcg	0.3mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.2mg	5.7mg
Vitamin B6	0.3mg	0.4mg
Folate	4mcg	0mcg
Vitamin B12	2.4mcg	2.0mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Turkey, back, from whole bird, meat only, with added solution, raw
Calcium	9mg	15mg
Iron	2.2mg	0.9mg
Magnesium	16mg	21mg
Phosphorus	137mg	191mg
Potassium	291mg	226mg
Zinc	3.2mg	2.7mg
Selenium	15.6mcg	22.4mcg

Özet

Turkey, back, from whole bird, meat only, with added solution, raw is lower in calories. Turkey, back, from whole bird, meat only, with added solution, raw has more protein. Overall, Turkey, back, from whole bird, meat only, with added solution, raw wins in 5 of 8 categories.

More comparisons with Honey roll sausage, beef

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More comparisons with Turkey, back, from whole bird, meat only, with added solution, raw

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, back, from whole bird, meat only, with added solution, raw Turkey, all classes, leg, meat and skin, raw vs Turkey, back, from whole bird, meat only, with added solution, raw Turkey, all classes, light meat, cooked, roasted vs Turkey, back, from whole bird, meat only, with added solution, raw Turkey, all classes, liver, cooked, simmered vs Turkey, back, from whole bird, meat only, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.