Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more calories with 379 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more protein with 13,2g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1,72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Cereals, oats, regular and quick, not fortified, dry?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1,72g protein, 1,74g fat, and 7,55g carbs per 100g. Cereals, oats, regular and quick, not fortified, dry has 379 kcal, 13,2g protein, 6,52g fat, and 67,7g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Cereals, oats, regular and quick, not fortified, dry?

Babyfood, dinner, vegetables and turkey, junior has fewer carbohydrates with 7,55g per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 67,7g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Cereals, oats, regular and quick, not fortified, dry

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Cereals, oats, regular and quick, not fortified, dry

379

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Cereals, oats, regular and quick, not fortified, dry
Calories	53 kcal	379 kcal
Total Fat	1.7g	6.5g
Saturated Fat	0.5g	1.1g
Cholesterol	4mg	0mg
Sodium	45mg	6mg
Total Carbohydrates	7.5g	67.7g
Dietary Fiber	0.9g	10.1g
Sugars	1.4g	1.0g
Protein	1.7g	13.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Cereals, oats, regular and quick, not fortified, dry
Vitamin A	216mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin E	0.3mg	0.4mg
Vitamin K	4.8mcg	2mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	1.1mg
Vitamin B6	0.1mg	0.1mg
Folate	7mcg	32mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Cereals, oats, regular and quick, not fortified, dry
Calcium	16mg	52mg
Iron	0.4mg	4.2mg
Magnesium	9mg	138mg
Phosphorus	32mg	410mg
Potassium	98mg	362mg
Zinc	0.3mg	3.6mg
Selenium	1.9mcg	28.9mcg

Tóm tắt

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Cereals, oats, regular and quick, not fortified, dry has more protein. Overall, Cereals, oats, regular and quick, not fortified, dry wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.