Which has more calories: Candies, honey-combed, with peanut butter or Turkey, Ground, raw?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Turkey, Ground, raw with 148 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Turkey, Ground, raw?

Turkey, Ground, raw has more protein with 19,7g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Turkey, Ground, raw?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Turkey, Ground, raw has 148 kcal, 19,7g protein, 7,66g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Turkey, Ground, raw?

Turkey, Ground, raw has fewer carbohydrates with 0g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Turkey, Ground, raw

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Turkey, Ground, raw

148

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Turkey, Ground, raw
Calories	473 kcal	148 kcal
Total Fat	20.2g	7.7g
Saturated Fat	5.7g	2.0g
Cholesterol	0mg	69mg
Sodium	174mg	58mg
Total Carbohydrates	67.4g	0g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	19.7g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Turkey, Ground, raw
Vitamin A	0mcg	20mcg
Vitamin D	0mcg	0.4mcg
Vitamin E	3.6mg	0.1mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	5.2mg	6.7mg
Vitamin B6	0.2mg	0.6mg
Folate	34mcg	7mcg
Vitamin B12	0mcg	1mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Turkey, Ground, raw
Calcium	21mg	19mg
Iron	0.7mg	1.1mg
Magnesium	66mg	23mg
Phosphorus	132mg	200mg
Potassium	220mg	237mg
Zinc	1.0mg	2.4mg
Selenium	2mcg	21.9mcg

Tóm tắt

Turkey, Ground, raw is lower in calories. Turkey, Ground, raw has more protein. Overall, Turkey, Ground, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.