Which has more calories: Candies, nougat, with almonds or Mayonnaise, reduced fat, with olive oil?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Mayonnaise, reduced fat, with olive oil with 361 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Mayonnaise, reduced fat, with olive oil?

Candies, nougat, with almonds has more protein with 3,33g per 100g, compared to Mayonnaise, reduced fat, with olive oil with 0,37g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Mayonnaise, reduced fat, with olive oil?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Mayonnaise, reduced fat, with olive oil has 361 kcal, 0,37g protein, 40,0g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Mayonnaise, reduced fat, with olive oil?

Mayonnaise, reduced fat, with olive oil has fewer carbohydrates with 0g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Mayonnaise, reduced fat, with olive oil

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Mayonnaise, reduced fat, with olive oil

361

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Mayonnaise, reduced fat, with olive oil
Calories	398 kcal	361 kcal
Total Fat	1.7g	40g
Saturated Fat	1.7g	5.4g
Cholesterol	0mg	33mg
Sodium	33mg	800mg
Total Carbohydrates	92.4g	0g
Dietary Fiber	3.3g	0g
Sugars	45g	0g
Protein	3.3g	0.4g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Mayonnaise, reduced fat, with olive oil
Vitamin A	0mcg	8mcg
Vitamin C	0.3mg	0mg
Vitamin E	2.8mg	2.2mg
Vitamin K	0mcg	53.7mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	0.5mg	0.0mg
Vitamin B6	0.0mg	0.0mg
Folate	5mcg	0mcg
Vitamin B12	0.0mcg	0.1mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Mayonnaise, reduced fat, with olive oil
Calcium	32mg	0mg
Iron	0.6mg	0mg
Magnesium	32mg	2mg
Phosphorus	55mg	15mg
Potassium	105mg	31mg
Zinc	0.4mg	0.1mg
Selenium	2.6mcg	2.3mcg

Tóm tắt

Mayonnaise, reduced fat, with olive oil is lower in calories. Candies, nougat, with almonds has more protein. Overall, Candies, nougat, with almonds wins in 7 of 9 categories.

More comparisons with Candies, nougat, with almonds

Candies, nougat, with almonds vs Candies, sugar-coated almonds Candies, nougat, with almonds vs Cereals, oats, regular and quick, not fortified, dry Candies, nougat, with almonds vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Candies, nougat, with almonds vs Egg, whole, raw, fresh

More comparisons with Mayonnaise, reduced fat, with olive oil

Mangosteen, canned, syrup pack vs Mayonnaise, reduced fat, with olive oil Mayonnaise, reduced fat, with olive oil vs Melons, honeydew, raw Mayonnaise, reduced fat, with olive oil vs Nuts, almonds, honey roasted, unblanched Mayonnaise, reduced fat, with olive oil vs Oscar Mayer, Chicken Breast (honey glazed)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.