Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Winner |
|---|---|---|---|
| Calories | 489 kcal | 379 kcal | |
| Total Fat | 28.6g | 1.7g | |
| Saturated Fat | 17.1g | 0.6g | |
| Cholesterol | 14mg | 0mg | |
| Sodium | 54mg | 759mg | |
| Total Carbohydrates | 61.2g | 89.7g | |
| Dietary Fiber | 2.5g | 3.4g | |
| Sugars | 55.7g | 37.9g | |
| Protein | 5.7g | 3.5g |
Vitamin Comparison
| Vitamin | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS |
|---|---|---|
| Vitamin A | 37mcg | 0mcg |
| Vitamin C | 0mg | 20.7mg |
| Vitamin D | 0mcg | 3.4mcg |
| Vitamin E | 1.8mg | 0mg |
| Vitamin K | 19.4mcg | 0mcg |
| Thiamin (B1) | 0.1mg | 1.3mg |
| Riboflavin (B2) | 0.2mg | 1.5mg |
| Niacin (B3) | 0.4mg | 17.2mg |
| Vitamin B6 | 0.0mg | 1.7mg |
| Folate | 9mcg | 0mcg |
| Vitamin B12 | 0.5mcg | 5.2mcg |
Mineral Comparison
| Mineral | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS |
|---|---|---|
| Calcium | 126mg | 14mg |
| Iron | 1.6mg | 31mg |
| Magnesium | 47mg | 28mg |
| Phosphorus | 145mg | 69mg |
| Potassium | 260mg | 121mg |
| Zinc | 1.5mg | 12.9mg |
| Selenium | 3.6mcg | 0mcg |
Tóm tắt
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS is lower in calories. Candies, TOBLERONE, milk chocolate with honey and almond nougat has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS wins in 7 of 9 categories.
More comparisons with Candies, TOBLERONE, milk chocolate with honey and almond nougat
Candies, TOBLERONE, milk chocolate with honey and almond nougat
vs
Melons, honeydew, raw
Candies, TOBLERONE, milk chocolate with honey and almond nougat
vs
Nuts, almonds, honey roasted, unblanched
Candies, TOBLERONE, milk chocolate with honey and almond nougat
vs
Oscar Mayer, Chicken Breast (honey glazed)
Candies, TOBLERONE, milk chocolate with honey and almond nougat
vs
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
More comparisons with Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
vs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
vs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
vs
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
vs
Cereals ready-to-eat, POST, Honeycomb Cereal
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.