Which has more calories: Dressing, honey mustard, fat-free or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Dressing, honey mustard, fat-free has more calories with 169 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Dressing, honey mustard, fat-free or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18,8g per 100g, compared to Dressing, honey mustard, fat-free with 1,07g per 100g.

What is the main nutritional difference between Dressing, honey mustard, fat-free and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Dressing, honey mustard, fat-free or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Dressing, honey mustard, fat-free vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Dressing, honey mustard, fat-free

169

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Dressing, honey mustard, fat-free	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calories	169 kcal	157 kcal
Total Fat	1.5g	8.5g
Saturated Fat	0.3g	2.6g
Cholesterol	1mg	62mg
Sodium	1000mg	437mg
Total Carbohydrates	38.4g	0g
Dietary Fiber	1.2g	0g
Sugars	17.8g	0g
Protein	1.1g	18.8g

Vitamin Comparison

Vitamin	Dressing, honey mustard, fat-free	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A	5mcg	0mcg
Vitamin C	2.1mg	0mg
Vitamin E	0.8mg	0mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.2mg	2.4mg
Vitamin B6	0.1mg	0.2mg
Folate	9mcg	6mcg
Vitamin B12	0.0mcg	0.2mcg

Mineral Comparison

Mineral	Dressing, honey mustard, fat-free	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	24mg	8mg
Iron	0.4mg	1.5mg
Magnesium	13mg	17mg
Phosphorus	37mg	171mg
Potassium	69mg	241mg
Zinc	0.3mg	4.1mg
Selenium	6.2mcg	27.9mcg

Tóm tắt

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Dressing, honey mustard, fat-free wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.