Which has more calories: Fat, turkey or Turkey breast, sliced, prepackaged?

Fat, turkey has more calories with 900 kcal per 100g, compared to Turkey breast, sliced, prepackaged with 106 kcal per 100g.

Which has more protein: Fat, turkey or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more protein with 14,8g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Fat, turkey and Turkey breast, sliced, prepackaged?

Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g. Turkey breast, sliced, prepackaged has 106 kcal, 14,8g protein, 3,77g fat, and 2,2g carbs per 100g.

Which food has fewer carbs: Fat, turkey or Turkey breast, sliced, prepackaged?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Turkey breast, sliced, prepackaged with 2,2g per 100g.

Fat, turkey vs Turkey breast, sliced, prepackaged

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Turkey breast, sliced, prepackaged

106

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Turkey breast, sliced, prepackaged	Winner
Calories	900 kcal	106 kcal
Total Fat	99.8g	3.8g
Saturated Fat	29.4g	0.9g
Cholesterol	102mg	49mg
Sodium	0mg	898mg
Total Carbohydrates	0g	2.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0.9g
Protein	0g	14.8g

Vitamin Comparison

Vitamin	Fat, turkey	Turkey breast, sliced, prepackaged
Vitamin D	4.8mcg	0.2mcg
Vitamin E	2.9mg	0.1mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	7.2mg
Vitamin B6	0mg	0.4mg
Folate	0mcg	4mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Fat, turkey	Turkey breast, sliced, prepackaged
Calcium	0mg	14mg
Iron	0mg	0.4mg
Magnesium	0mg	19mg
Phosphorus	0mg	249mg
Potassium	0mg	371mg
Zinc	0mg	0.9mg
Selenium	0.2mcg	13mcg

Tóm tắt

Turkey breast, sliced, prepackaged is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Turkey breast, sliced, prepackaged wins in 6 of 8 categories.

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

More comparisons with Turkey breast, sliced, prepackaged

Turkey and gravy, frozen vs Turkey breast, sliced, prepackaged Turkey breast, low salt, prepackaged or deli, luncheon meat vs Turkey breast, sliced, prepackaged Turkey breast, sliced, prepackaged vs Turkey, Ground, cooked Turkey breast, pre-basted, meat and skin, cooked, roasted vs Turkey breast, sliced, prepackaged

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.