Which has more calories: Honey roll sausage, beef or Sausage, turkey, pork, and beef, low fat, smoked?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 101 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Sausage, turkey, pork, and beef, low fat, smoked?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 8,0g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Sausage, turkey, pork, and beef, low fat, smoked?

Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g. Sausage, turkey, pork, and beef, low fat, smoked has 101 kcal, 8,0g protein, 2,5g fat, and 11,5g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Sausage, turkey, pork, and beef, low fat, smoked?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 11,5g per 100g.

Honey roll sausage, beef vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Sausage, turkey, pork, and beef, low fat, smoked

101

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Sausage, turkey, pork, and beef, low fat, smoked	Winner
Calories	182 kcal	101 kcal
Total Fat	10.5g	2.5g
Saturated Fat	4.1g	0.8g
Cholesterol	50mg	21mg
Sodium	1320mg	796mg
Total Carbohydrates	2.2g	11.5g
Dietary Fiber	0g	0.6g
Sugars	0g	0g	=
Protein	18.6g	8g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Sausage, turkey, pork, and beef, low fat, smoked
Vitamin C	0mg	1.9mg
Vitamin D	1mcg	0.1mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	4.2mg	1.6mg
Vitamin B6	0.3mg	0.1mg
Folate	4mcg	6mcg
Vitamin B12	2.4mcg	0.3mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Sausage, turkey, pork, and beef, low fat, smoked
Calcium	9mg	10mg
Iron	2.2mg	2.2mg
Magnesium	16mg	16mg
Phosphorus	137mg	74mg
Potassium	291mg	243mg
Zinc	3.2mg	1.2mg
Selenium	15.6mcg	24.6mcg

Tóm tắt

Sausage, turkey, pork, and beef, low fat, smoked is lower in calories. Honey roll sausage, beef has more protein. Overall, Sausage, turkey, pork, and beef, low fat, smoked wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.