Which has more calories: Salad dressing, honey mustard dressing, reduced calorie or Turkey breast, sliced, prepackaged?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Turkey breast, sliced, prepackaged with 106 kcal per 100g.

Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more protein with 14,8g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard dressing, reduced calorie and Turkey breast, sliced, prepackaged?

Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g. Turkey breast, sliced, prepackaged has 106 kcal, 14,8g protein, 3,77g fat, and 2,2g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has fewer carbohydrates with 2,2g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Turkey breast, sliced, prepackaged

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Turkey breast, sliced, prepackaged

106

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Turkey breast, sliced, prepackaged
Calories	207 kcal	106 kcal
Total Fat	10g	3.8g
Saturated Fat	0.8g	0.9g
Cholesterol	0mg	49mg
Sodium	701mg	898mg
Total Carbohydrates	28.3g	2.2g
Dietary Fiber	0.8g	0g
Sugars	18.3g	0.9g
Protein	1.0g	14.8g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Turkey breast, sliced, prepackaged
Vitamin A	1mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin D	0mcg	0.2mcg
Vitamin E	1.5mg	0.1mg
Vitamin K	13.3mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.1mg	7.2mg
Vitamin B6	0.0mg	0.4mg
Folate	2mcg	4mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Turkey breast, sliced, prepackaged
Calcium	67mg	14mg
Iron	0.4mg	0.4mg
Magnesium	12mg	19mg
Phosphorus	28mg	249mg
Potassium	55mg	371mg
Zinc	0.2mg	0.9mg
Selenium	6.8mcg	13mcg

Tóm tắt

Turkey breast, sliced, prepackaged is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.