Which has more calories: School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more calories with 248 kcal per 100g, compared to Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted with 157 kcal per 100g.

Which has more protein: School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein with 26,5g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 13,6g per 100g.

Which food has fewer carbs: School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 27,4g per 100g.

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutrition comparison per 100g serving

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calories	248 kcal	157 kcal
Total Fat	9.3g	5.6g
Saturated Fat	4.0g	1.6g
Cholesterol	0mg	76mg
Sodium	450mg	237mg
Total Carbohydrates	27.4g	0g
Dietary Fiber	4.1g	0g
Sugars	3.8g	0g
Protein	13.6g	26.5g

Vitamin Comparison

Vitamin	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Vitamin A	0mcg	10mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.2mg	0.0mg
Riboflavin (B2)	0.3mg	0.2mg
Niacin (B3)	2.4mg	11.3mg
Vitamin B6	0.1mg	0.7mg
Folate	0mcg	8mcg
Vitamin B12	1.1mcg	1.7mcg

Mineral Comparison

Mineral	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calcium	147mg	14mg
Iron	2.4mg	0.6mg
Magnesium	39mg	30mg
Phosphorus	290mg	254mg
Potassium	293mg	250mg
Zinc	1.8mg	1.5mg
Selenium	0mcg	29.3mcg

Tóm tắt

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein. Overall, Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.