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Sweets & Desserts

358 foods

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Top 5 Highest Protein Sweets & Desserts

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Gelatins, dry powder, unsweetened 85,6g protein Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 55,3g protein Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 55,3g protein Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa 20,0g protein Cocoa, dry powder, unsweetened 19,6g protein

Top 5 Lowest Calorie Sweets & Desserts

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Pectin, liquid 11 kcal Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water 20 kcal Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops 21 kcal Frozen novelties, ice type, pop, with low calorie sweetener 24 kcal Frozen novelties, ice type, fruit, no sugar added 24 kcal

Nutrition Rankings for Sweets & Desserts

Highest Protein Sweets & Desserts Lowest Calorie Sweets & Desserts Highest Fiber Sweets & Desserts Highest Iron Sweets & Desserts

Related Categories

American Indian/Alaska Native Foods 165 foods 🍎 Fruits 540 foods 🥦 Vegetables 1635 foods 🌾 Grains & Pasta 181 foods 🥛 Dairy & Eggs 291 foods 🥩 Meat 819 foods 🐟 Fish & Seafood 264 foods 🥜 Nuts & Seeds 137 foods

Frequently Asked Questions

The Sweets & Desserts category includes 358 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Sweets & Desserts category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Sweets & Desserts foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Sweets & Desserts

Puddings, coconut cream, dry mix, instant, prepared with whole milk

Puddings, coconut cream, dry mix, regular

Puddings, coconut cream, dry mix, regular, prepared with 2% milk

Puddings, coconut cream, dry mix, regular, prepared with whole milk

Puddings, lemon, dry mix, instant, prepared with 2% milk

Puddings, lemon, dry mix, instant, prepared with whole milk

Puddings, lemon, dry mix, regular

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

Puddings, rice, dry mix

Puddings, rice, dry mix, prepared with 2% milk

Puddings, rice, dry mix, prepared with whole milk

Puddings, rice, ready-to-eat

Puddings, tapioca, dry mix

Puddings, tapioca, dry mix, prepared with 2% milk

Puddings, tapioca, dry mix, prepared with whole milk

Puddings, tapioca, dry mix, with no added salt

Puddings, tapioca, ready-to-eat

Puddings, tapioca, ready-to-eat, fat free

Puddings, vanilla, dry mix, instant, prepared with whole milk

Puddings, vanilla, dry mix, regular

Puddings, vanilla, dry mix, regular, prepared with 2% milk

Puddings, vanilla, dry mix, regular, prepared with whole milk

Puddings, vanilla, dry mix, regular, with added oil

Puddings, vanilla, ready-to-eat

Rennin, chocolate, dry mix, prepared with 2% milk

Rennin, chocolate, dry mix, prepared with whole milk

Rennin, vanilla, dry mix, prepared with 2% milk

Rennin, vanilla, dry mix, prepared with whole milk

SCHIFF,TIGER'S MILK BAR

Sherbet, orange

Snacks, fruit leather, pieces

Snacks, fruit leather, rolls

Sugars, maple

Sweetener, syrup, agave

Syrups, chocolate, fudge-type

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup

Syrups, maple

Toppings, marshmallow cream

Topping, SMUCKER'S MAGIC SHELL

Toppings, nuts in syrup

Toppings, pineapple

Toppings, strawberry

Candies, fondant, prepared-from-recipe

Candies, fruit snacks, with high vitamin C

Candies, gum drops, no sugar or low calorie (sorbitol)

Candies, gumdrops, starch jelly pieces

Candies, hard

Top 5 Highest Protein Sweets & Desserts

Top 5 Lowest Calorie Sweets & Desserts

Nutrition Rankings for Sweets & Desserts

Related Categories

Frequently Asked Questions