Food Comparisons

Grapes, red or green (European type, such as Thompson seedless), raw

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Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Gravy, instant turkey, dry

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Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Gravy, turkey, canned, ready-to-serve

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Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Gravy, turkey, dry

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Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Ham, honey, smoked, cooked

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Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Ham, turkey, sliced, extra lean, prepackaged or deli

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vs

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Honey

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vs

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Honey roll sausage, beef

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vs

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Hormel Pillow Pak Sliced Turkey Pepperoni

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vs

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Kielbasa, Polish, turkey and beef, smoked

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vs

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Mango nectar, canned

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vs

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Mango, dried, sweetened

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vs

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Mangos, raw

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vs

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Mangosteen, canned, syrup pack

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vs

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Mayonnaise, reduced fat, with olive oil

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vs

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Melons, honeydew, raw

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vs

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

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Strawberries, raw

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vs

Turkey and gravy, frozen

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Strawberries, raw

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vs

Turkey breast, low salt, prepackaged or deli, luncheon meat

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Strawberries, raw

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vs

Turkey breast, pre-basted, meat and skin, cooked, roasted

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Strawberries, raw

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vs

Turkey breast, sliced, prepackaged

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Strawberries, raw

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vs

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

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Strawberries, raw

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vs

Turkey from whole, light meat, meat and skin, with added solution, raw

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Strawberries, raw

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vs

Turkey from whole, light meat, meat only, with added solution, cooked, roasted

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Strawberries, raw

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vs

Turkey from whole, light meat, meat only, with added solution, raw

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Strawberries, raw

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vs

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

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Strawberries, raw

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vs

Turkey sticks, breaded, battered, fried

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Strawberries, raw

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vs

Turkey thigh, pre-basted, meat and skin, cooked, roasted

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Strawberries, raw

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vs

Turkey, Ground, cooked

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Strawberries, raw

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vs

Turkey, Ground, raw

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Strawberries, raw

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vs

Turkey, all classes, back, meat and skin, cooked, roasted

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Strawberries, raw

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vs

Turkey, all classes, breast, meat and skin, cooked, roasted

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Strawberries, raw

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vs

Turkey, all classes, breast, meat and skin, raw

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Strawberries, raw

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vs

Turkey, all classes, gizzard, cooked, simmered

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Strawberries, raw

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vs

Turkey, all classes, heart, cooked, simmered

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Strawberries, raw

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Turkey, all classes, heart, raw

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Strawberries, raw

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vs

Turkey, all classes, leg, meat and skin, cooked, roasted

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Strawberries, raw

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vs

Turkey, all classes, leg, meat and skin, raw

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Strawberries, raw

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vs

Turkey, all classes, light meat, cooked, roasted

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Strawberries, raw

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vs

Turkey, all classes, liver, cooked, simmered

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Strawberries, raw

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vs

Turkey, all classes, liver, raw

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Strawberries, raw

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vs

Turkey, all classes, wing, meat and skin, cooked, roasted

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Strawberries, raw

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Turkey, all classes, wing, meat and skin, raw

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Strawberries, raw

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vs

Turkey, back, from whole bird, meat and skin, with added solution, raw

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Strawberries, raw

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Turkey, back, from whole bird, meat and skin, with added solution, roasted

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Strawberries, raw

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vs

Turkey, back, from whole bird, meat only, with added solution, raw

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Strawberries, raw

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vs

Turkey, back, from whole bird, meat only, with added solution, roasted

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Strawberries, raw

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vs

Turkey, breast, from whole bird, meat only, with added solution, raw

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Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

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vs

Tomatoes, red, ripe, raw, year round average

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