Food Comparisons
Compare nutrition facts of popular foods side by side.
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Popular Comparisons
Babyfood, meat, turkey sticks, junior
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New Zealand spinach, raw
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Babyfood, meat, turkey, junior
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New Zealand spinach, raw
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Babyfood, meat, turkey, strained
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New Zealand spinach, raw
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Bacon, turkey, low sodium
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New Zealand spinach, raw
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cereals ready-to-eat, POST, Honeycomb Cereal
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cinnamon buns, frosted (includes honey buns)
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cookies, graham crackers, plain or honey (includes cinnamon)
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Milk, whole, 3.25% milkfat, with added vitamin D
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Cookies, graham crackers, plain or honey, lowfat
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Milk, whole, 3.25% milkfat, with added vitamin D
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Corn, sweet, yellow, raw
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Milk, whole, 3.25% milkfat, with added vitamin D
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Crustaceans, shrimp, raw
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Milk, whole, 3.25% milkfat, with added vitamin D
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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
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Milk, whole, 3.25% milkfat, with added vitamin D
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Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
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Milk, whole, 3.25% milkfat, with added vitamin D
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Dressing, honey mustard, fat-free
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Milk, whole, 3.25% milkfat, with added vitamin D
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Egg, turkey, whole, fresh, raw
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Milk, whole, 3.25% milkfat, with added vitamin D
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Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
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Milk, whole, 3.25% milkfat, with added vitamin D
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Milk, whole, 3.25% milkfat, with added vitamin D
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Fat, turkey
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Milk, whole, 3.25% milkfat, with added vitamin D
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Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
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Milk, whole, 3.25% milkfat, with added vitamin D
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Fish, tuna, light, canned in water, without salt, drained solids
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Milk, whole, 3.25% milkfat, with added vitamin D
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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Milk, whole, 3.25% milkfat, with added vitamin D
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Frankfurter, beef, pork, and turkey, fat free
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Milk, whole, 3.25% milkfat, with added vitamin D
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Frankfurter, turkey
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Milk, whole, 3.25% milkfat, with added vitamin D
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Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
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Milk, whole, 3.25% milkfat, with added vitamin D
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Grapes, red or green (European type, such as Thompson seedless), raw
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Milk, whole, 3.25% milkfat, with added vitamin D
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Gravy, instant turkey, dry
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Milk, whole, 3.25% milkfat, with added vitamin D
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Gravy, turkey, canned, ready-to-serve
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Milk, whole, 3.25% milkfat, with added vitamin D
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Gravy, turkey, dry
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Milk, whole, 3.25% milkfat, with added vitamin D
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Ham, honey, smoked, cooked
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Milk, whole, 3.25% milkfat, with added vitamin D
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Ham, turkey, sliced, extra lean, prepackaged or deli
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Milk, whole, 3.25% milkfat, with added vitamin D
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Honey
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Milk, whole, 3.25% milkfat, with added vitamin D
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Honey roll sausage, beef
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Milk, whole, 3.25% milkfat, with added vitamin D
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Hormel Pillow Pak Sliced Turkey Pepperoni
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Milk, whole, 3.25% milkfat, with added vitamin D
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Kielbasa, Polish, turkey and beef, smoked
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Milk, whole, 3.25% milkfat, with added vitamin D
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Mango nectar, canned
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Milk, whole, 3.25% milkfat, with added vitamin D
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Mango, dried, sweetened
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Milk, whole, 3.25% milkfat, with added vitamin D
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Mangos, raw
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Milk, whole, 3.25% milkfat, with added vitamin D
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Mangosteen, canned, syrup pack
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Milk, whole, 3.25% milkfat, with added vitamin D
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Mayonnaise, reduced fat, with olive oil
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Milk, whole, 3.25% milkfat, with added vitamin D
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Melons, honeydew, raw
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Milk, whole, 3.25% milkfat, with added vitamin D
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