Food Comparisons

Hormel Pillow Pak Sliced Turkey Pepperoni

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Kielbasa, Polish, turkey and beef, smoked

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Mango nectar, canned

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Mango, dried, sweetened

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Mangos, raw

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Mangosteen, canned, syrup pack

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Mayonnaise, reduced fat, with olive oil

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Melons, honeydew, raw

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Nuts, almonds, honey roasted, unblanched

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Oscar Mayer, Chicken Breast (honey glazed)

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Pastrami, turkey

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Peanut butter, smooth style, without salt

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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SUBWAY, turkey breast sub on white bread with lettuce and tomato

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Salad dressing, honey mustard dressing, reduced calorie

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Salad dressing, honey mustard, regular

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Salami, cooked, turkey

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Sausage, Italian, turkey, smoked

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Sausage, chicken or turkey, Italian style, lower sodium

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Sausage, pork and turkey, pre-cooked

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Sausage, pork, turkey, and beef, reduced sodium

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Sausage, turkey and pork, fresh, bulk, patty or link, cooked

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Sausage, turkey, breakfast links, mild, raw

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Sausage, turkey, fresh, cooked

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Sausage, turkey, fresh, raw

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Sausage, turkey, hot, smoked

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Rice, white, long-grain, regular, cooked, unenriched, with salt

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Sausage, turkey, pork, and beef, low fat, smoked

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Nuts, almonds, oil roasted, without salt added

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Turkey, all classes, leg, meat and skin, raw

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Nuts, almonds, oil roasted, without salt added

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Turkey, all classes, light meat, cooked, roasted

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Nuts, almonds, oil roasted, without salt added

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Turkey, all classes, liver, cooked, simmered

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Nuts, almonds, oil roasted, without salt added

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Turkey, all classes, liver, raw

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Nuts, almonds, oil roasted, without salt added

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Turkey, all classes, wing, meat and skin, cooked, roasted

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Nuts, almonds, oil roasted, without salt added

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Turkey, all classes, wing, meat and skin, raw

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Nuts, almonds, oil roasted, without salt added

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Turkey, back, from whole bird, meat and skin, with added solution, raw

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Nuts, almonds, oil roasted, without salt added

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Turkey, back, from whole bird, meat and skin, with added solution, roasted

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Nuts, almonds, oil roasted, without salt added

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Turkey, back, from whole bird, meat only, with added solution, raw

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Nuts, almonds, oil roasted, without salt added

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Turkey, back, from whole bird, meat only, with added solution, roasted

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Nuts, almonds, oil roasted, without salt added

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Turkey, breast, from whole bird, meat only, with added solution, raw

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Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

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Rice, white, long-grain, regular, cooked, enriched, with salt

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Babyfood, cereal, mixed, with honey, prepared with whole milk

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Rice, white, long-grain, regular, cooked, enriched, with salt

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Babyfood, cereal, oatmeal, with honey, dry

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Rice, white, long-grain, regular, cooked, enriched, with salt

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Babyfood, cereal, oatmeal, with honey, prepared with whole milk

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Rice, white, long-grain, regular, cooked, enriched, with salt

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Babyfood, cereal, rice, with honey, prepared with whole milk

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Rice, white, long-grain, regular, cooked, enriched, with salt

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Babyfood, dinner, turkey and rice, junior

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Rice, white, long-grain, regular, cooked, enriched, with salt

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Babyfood, dinner, turkey and rice, strained

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Rice, white, long-grain, regular, cooked, enriched, with salt

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Babyfood, dinner, turkey, rice, and vegetables, toddler

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Rice, white, long-grain, regular, cooked, enriched, with salt

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Babyfood, dinner, vegetables and noodles and turkey, junior

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Rice, white, long-grain, regular, cooked, enriched, with salt

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