Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more calories with 147 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more protein with 30,1g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3,9g per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 17,1g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Turkey, all classes, light meat, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Turkey, all classes, light meat, cooked, roasted

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey, all classes, light meat, cooked, roasted	Winner
Calories	115 kcal	147 kcal
Total Fat	3.3g	2.1g
Saturated Fat	0g	0.6g
Cholesterol	0mg	80mg
Sodium	49mg	99mg
Total Carbohydrates	17.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	3.9g	30.1g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey, all classes, light meat, cooked, roasted
Vitamin A	21mcg	3mcg
Vitamin D	0mcg	0.3mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.5mg	0.0mg
Riboflavin (B2)	0.6mg	0.2mg
Niacin (B3)	6.1mg	11.8mg
Vitamin B6	0.1mg	0.8mg
Folate	8mcg	10mcg
Vitamin B12	0.3mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey, all classes, light meat, cooked, roasted
Calcium	291mg	9mg
Iron	10.8mg	0.7mg
Magnesium	45mg	32mg
Phosphorus	181mg	230mg
Potassium	141mg	249mg
Zinc	0.7mg	1.7mg
Selenium	0mcg	30.2mcg

ملخص

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Turkey, all classes, light meat, cooked, roasted has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.