Babyfood, meat, turkey sticks, junior vs Bologna, pork, turkey and beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Bologna, pork, turkey and beef Winner
Calories 188 kcal 336 kcal
Total Fat 14.2g 29.2g
Saturated Fat 4.1g 11.7g
Cholesterol 65mg 75mg
Sodium 295mg 1060mg
Total Carbohydrates 1.4g 6.7g
Dietary Fiber 0.2g 0g
Sugars 1.4g 1.4g
Protein 13.7g 11.6g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Bologna, pork, turkey and beef
Vitamin A 6mcg 0mcg
Vitamin C 1.5mg 11mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 1.9mg 3.3mg
Vitamin B6 0.0mg 0.4mg
Folate 11mcg 4mcg
Vitamin B12 1.3mcg 1.1mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Bologna, pork, turkey and beef
Calcium 83mg 31mg
Iron 0.9mg 1.2mg
Magnesium 10mg 14mg
Phosphorus 120mg 128mg
Potassium 120mg 222mg
Zinc 2.4mg 2.2mg
Selenium 13.5mcg 12.4mcg

ملخص

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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