Which has more calories: Babyfood, meat, turkey sticks, junior or Carrots, raw?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Carrots, raw?

Babyfood, meat, turkey sticks, junior has more protein with 13,7g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Carrots, raw?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Carrots, raw?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Carrots, raw with 9,58g per 100g.

Babyfood, meat, turkey sticks, junior vs Carrots, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Carrots, raw
Calories	188 kcal	41 kcal
Total Fat	14.2g	0.2g
Saturated Fat	4.1g	0.0g
Cholesterol	65mg	0mg
Sodium	295mg	69mg
Total Carbohydrates	1.4g	9.6g
Dietary Fiber	0.2g	2.8g
Sugars	1.4g	4.7g
Protein	13.7g	0.9g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Carrots, raw
Vitamin A	6mcg	835mcg
Vitamin C	1.5mg	5.9mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0.7mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	1.9mg	1.0mg
Vitamin B6	0.0mg	0.1mg
Folate	11mcg	19mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Carrots, raw
Calcium	83mg	33mg
Iron	0.9mg	0.3mg
Magnesium	10mg	12mg
Phosphorus	120mg	35mg
Potassium	120mg	320mg
Zinc	2.4mg	0.2mg
Selenium	13.5mcg	0.1mcg

ملخص

Carrots, raw is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Carrots, raw wins in 7 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.