Which has more calories: Babyfood, meat, turkey sticks, junior or Cookies, graham crackers, plain or honey, lowfat?

Cookies, graham crackers, plain or honey, lowfat has more calories with 386 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Cookies, graham crackers, plain or honey, lowfat?

Babyfood, meat, turkey sticks, junior has more protein with 13,7g per 100g, compared to Cookies, graham crackers, plain or honey, lowfat with 5,71g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Cookies, graham crackers, plain or honey, lowfat?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Cookies, graham crackers, plain or honey, lowfat has 386 kcal, 5,71g protein, 5,71g fat, and 78,0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Cookies, graham crackers, plain or honey, lowfat?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Cookies, graham crackers, plain or honey, lowfat with 78,0g per 100g.

Babyfood, meat, turkey sticks, junior vs Cookies, graham crackers, plain or honey, lowfat

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Cookies, graham crackers, plain or honey, lowfat

386

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Cookies, graham crackers, plain or honey, lowfat
Calories	188 kcal	386 kcal
Total Fat	14.2g	5.7g
Saturated Fat	4.1g	0g
Cholesterol	65mg	0mg
Sodium	295mg	629mg
Total Carbohydrates	1.4g	78g
Dietary Fiber	0.2g	5.7g
Sugars	1.4g	22.9g
Protein	13.7g	5.7g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Cookies, graham crackers, plain or honey, lowfat
Vitamin A	6mcg	0mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0.9mg
Vitamin K	0mcg	2.5mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	3.8mg
Vitamin B6	0.0mg	0.2mg
Folate	11mcg	118mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Cookies, graham crackers, plain or honey, lowfat
Calcium	83mg	429mg
Iron	0.9mg	3.1mg
Magnesium	10mg	56mg
Phosphorus	120mg	163mg
Potassium	120mg	171mg
Zinc	2.4mg	1.2mg
Selenium	13.5mcg	33.7mcg

ملخص

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Cookies, graham crackers, plain or honey, lowfat wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.